Sarah McMillan

My faith has been the foundation of both my personal life and professional practice. As a qualified nurse and addiction recovery practitioner, I am passionate about supporting people on their journey towards healing, freedom, and lasting transformation.

For many years I have worked with individuals recovering from addiction and other life challenges, offering a holistic approach that supports emotional, physical, and spiritual well-being. Alongside my nursing experience and addiction recovery work, I use Havening Techniques®, nutritional support, and the Energy for Life bioenergetic wellness system to help clients gain greater insight into factors that may be affecting their overall sense of balance and well-being.

My approach is grounded in the wisdom, grace, and compassion of Jesus Christ. I seek to create a safe, supportive, and non-judgemental environment where people feel valued, understood, and empowered to move forward.

I am particularly passionate about Havening Techniques®, a gentle neuroscience-informed approach that can help reduce the emotional impact of distressing experiences, anxiety, and limiting beliefs. Combined with practical recovery support, nutritional guidance, and a whole-person wellness perspective, my goal is to help clients experience greater peace, resilience, and hope.

I believe true recovery is about much more than overcoming addiction. It is about restoring identity, strengthening relationships, discovering purpose, and living a life of freedom and fulfilment. It is my privilege to walk alongside people on that journey, offering encouragement, practical tools, and compassionate support every step of the way.